A community sports event for all in a beach-side park
Join the Grit + Tonic Triathlon, formerly the Super Sports Triathlon, at Mamzar for an action-packed morning of swimming, biking and running. Great for everyone, from first timers to advanced triathletes, this race is open to all ages and abilities and relay teams of 2 or 3 athletes. The course offers calm waters in the Mamzar Beach Park lagoon, roads open only to participants, and a designated running track that ensures a safe and fun race.
Music, lots of aid stations, supporters and a real community feel makes this event special. There are several categories of races throughout the morning, from the Junior Super Sprint comprising a 180m swim, 8km of cycling and a 1.25km run for those under 12; to the Olympic triathlon, which is a gruelling 1.5km swim, a 40km cycle and a 10km run. For competitors, race check-in and warm ups begin at 5:30am, while fans and supporters should aim to arrive at 7am to watch the races start.