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Day of the week
Wednesday
Website URL
Contact number
Gender
Mixed
Locations
Al Quoz
Intensity
Moderate, Beginner, Advanced
Age group
Adults 19+
Pass type
Fitness Training
ADDITIONAL DETAILS
**What's On Offer**
The class will involve the six main movement patterns seen in day to day life and sport. We will improve movement competency and enhance conditioning in a fun and engaging environment. The class will be led by our experienced physiotherapist and rehab specialist.
Dates & Times: 30 October, 6 November, 13 November, 20 November at 4:30pm - 5:15pm
Terms & Conditions
- Single visit per person
OTHER CLASSES
