As part of this year’s Dubai Fitness Challenge, Majid Al Futtaim will host its Movement Hub at Tilal Al Ghaf. Running from 26 October to 24 November the Movement Hub invites you to explore a dynamic calendar of free daily activities, all designed to bring the community together and promote an active, healthy lifestyle.  

Whether you’re already an athlete or just looking to move more, there’s something for everyone, from dedicated fitness zones, family-friendly spaces, expert-led sessions, special partner activations and weekend fitness festivals not to be missed!

Check out the Week 1 (26 October - 3 November) schedule here: Tilal Al Ghaf schedule.

WHAT’S ON OFFER

• Four Dedicated Fitness Zones:
  
• High Intensity for CrossFit, Power Circuit and strength training, High Energy for dynamic cardio workouts, yoga, breathwork, Pilates, Bike Station for spinning and cycling enthusiasts and a Wellness Zone for ice bath and recovery sessions.
• Plus a dedicated Kids Zone with fun activities and events.
• Expert-Led Sessions by FITCODE: From Monday to Sunday, enjoy a variety of activities such as spin classes, Pilates, power circuit training, and yoga.
• Experience the benefits of breathwork and ice bath plunges at the Longevity Wellness Hub.
• Weekend Fitness Festivals: The hub will transform into a vibrant festival with fitness classes, kids' activities, bouncy castles, arts and crafts. Don’t miss the Glow Dance during opening weekend.
• Special Partner Activations: From dedicated lululemon sessions to movie nights under the stars with VOX Cinemas, nutritionist talks and educational sessions with Carrefour, and ice bath plunges with Longevity Wellness Hub, be sure to check them out throughout the month.

KEY DETAILS:

• Dates and Timings: Daily from 26 October to 24 November, weekdays from 6:30am to 10:30am and 6pm to 9pm, depending on the day and activation, weekends from 8:30am to 9pm, depending on the day and activation. Please view the full schedule for details.
• Location: Tilal Al Ghaf – Lagoon Park
• Registration: All activities at the Movement Hub are free of charge. View the schedule and book via the Wellness Forward Group App.
• Equipment: Participants are encouraged to bring their own towels and water bottles