Wasl 1 Fitness Hub will host an exciting range of fitness activities From 18 to 24 November. Located at Park Gate Residences in Za'abeel 1, this hub provides fitness enthusiasts of all levels with the opportunity to engage in a variety of workouts, from high-energy HIIT sessions to relaxing yoga classes. Whether you're looking to build strength, improve flexibility, or simply enjoy a fun workout, Wasl 1 has something to offer.

With a family-friendly atmosphere and activities designed for both adults and children, this hub is a great place to embrace fitness as a community.

WHAT'S ON OFFER:

• HIIT and Circuit Training: High-intensity interval training and circuit sessions to build strength and endurance
• Yoga and Zumba: Enjoy yoga for flexibility and Zumba for a fun, dance-based workout
• Martial Arts: Learn the basics of boxing and karate, suitable for both kids and adults
• Agility and Functional Training: Improve balance, coordination, and overall fitness

KEY DETAILS:

• Location: Park Gate Residences Tower A, Za'abeel 1, Dubai
• Equipment: Participants are encouraged to bring their own yoga mats, towels, and water bottles
• Registration: Required for all activities; book your spot in advance via the registration form.
• Dates and Timings: 18 to 24 November, 7am to 7:30am and 6pm to 7:30pm

Head to Wasl 1 Fitness Hub for a week of engaging workouts that promote health and wellness for all ages.